Upper body 21

Upper body 20

Upper body 19

Upper body 18

Upper body 17

Upper body 16

Upper body 15

Upper body 14

Upper body 13

Upper body 12

Upper body 11

Upper body 10

Upper body 09

Upper body 08

Upper body 07

Upper body 06

Upper body 05

Upper body 04

Upper body 03

Upper body 02

Upper body 01

LOWER BODY STRENGTH - 25

Lower body 24

Lower body 23

Lower body 22

Lower body 21

Lower body 20

Lower body 19

Lower body 18

Lower body 17

Lower body 16

Lower body 15

Lower body 14

Lower body 13

Lower body 12

Lower body 11

Lower body 10

Lower body 09

Lower body 08

Lower body 07

Lower body 06

Lower body 05

Lower body 04

Lower body 03

Lower body 02

Lower body 01

ABS - BODYWEIGHT - 14

Abs - Bodyweight - 12

Abs - bodyweight - 11

Abs + Glutes - 10

Abs - Weighted - 09

Abs - Weighted - 08

Abs - Weighted - 07

Abs + shoulders - 06

Abs - Bodyweight - 05

Abs - Bodyweight - 04

Abs - Weighted - 03

Abs - Bodyweight - 01